I have been seeing my chiropractor three times a week for months is that a normal time frame?

No, if you have an injury and the chiropractor is only adjusting your spine and the symptoms continue to return after a couple of days then the muscles that stabilize the spine are dysfunctional and weak.  A knowledgeable provider will be able to identify which muscles are weak and help your brain learn how to engage them properly to hold the alignment.

Simply put: You can’t have a joint problem without a muscle problem-they are attached!!! To address only one component of the equation can provide temporary relief at best!  If your chiropractor only adjusts your spine its time to find a new chiropractor!